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If your New Year’s resolution is the classic one of getting in better shape, you may be wondering what to pack in your gym bag — or even where to buy a new fitness center bag this year. We have you covered ahead with some tips.

Top products in this article

Apple AirPods Pro 2, $229 (reduced from $249)

Stanley The Quencher H2. 0 Flowstate tumbler, $40

Apple company Watch 8 (GPS + cellular, 45mm), $499

So, what should you bring in your gym handbag, other than the obvious athletic wear and sneakers? Pack tech like Apple AirPods and an Apple Watch to track your progress. Stay fresh with some dry shampoo and deodorant. And don’t forget to hydrate along with a great new water bottle.

Below, our January gym bag essentials. Find items for men plus women through Apple , Stanley , Nike and more brands, all sure to make your own gym experience more enjoyable.

Nike utility power training medium duffel bag

Nike Utility Power Training Medium Duffel Bag
Dick’s Sporting Goods

This black, medium-size duffel bag from Nike has an adjustable shoulder strap plus zippered exterior pockets. Its built-in ventilation helps your sweaty clothes breathe.

Nike power coaching medium duffel bag, $72

Gymshark small everyday fitness center bag 


This particular small handbag takes you from the office to the particular gym. It has a wet pocket for your own gym gear and slip pockets with regard to work necessities. Its carry handles are padded regarding comfort. Find it within six colors.

Gymshark small everyday gym bag, $42

Apple company AirPods Professional 2


Forgetting headphones for the gym: the tragedy. Bring the latest  Apple AirPods Pro 2 earbuds . They have an upgraded wireless chip for improved audio functionality, a new low distortion driver for clearer audio, touch controls and improved active noise cancellation. The Apple company AirPods Professional 2 provide truly custom sound: You can use your iPhone’s camera in order to analyze your unique ear anatomy and find the perfect audio settings intended for you.

“I wear these to the gym every day and to get running, ” an Amazon reviewer says . “I have never had an issue with them coming out, and they do a good excellent job. I love the option of switching between ANC and transparency modes. inch

Apple AirPods Pro 2, $229 (reduced through $249)

Stanley The Quencher H2. 0 Flowstate stemless glass

stanley cup

People swear by the particular $40 Stanley cups because they keep water ice cold for 11 hours, have a handy handle, fit in car cup holders within spite of their large size plus have a straw that makes staying hydrated just the little more fun. You can close the straw opening on the lid so that this cup won’t spill in your gym bag. Click these links to see what  The Quencher H2. 0 Flowstate tumbler   colors are usually in stock on the particular Stanley and Dick’s Wearing Goods sites.

Stanley The Quencher H2. 0 Flowstate stemless glass, $40

Apple company Watch eight


The Apple Watch Series 7 is a durable smartwatch that is swim-proof, dust-proof plus crack-resistant. This has a number of health-tracking features, including an optical heart sensor, electrical heart sensor for ECG, blood oxygen sensor and a new body temperature sensor. You can also tap into yoga, meditation and other workout programs via Apple Fitness+. ( Apple Fitness+   is a subscription service. It costs $9. 99 the month; Apple company Watch buyers get the first month free. ) 

Apple Watch 6 (GPS, 41mm), $369 (reduced from $399)

Apple View 8 (GPS + cellular, 45mm), $499

Amika Perk Up dry shampoo

amika perk up dry shampoo

If a person don’t possess time pertaining to any more than a body shower after your workout, we can’t speak highly enough of  this dried out shampoo . It doesn’t leave a white cast, so it’s ideal for brunettes and blondes alike, and it smells amazing.

Amika Perk Up dry hair shampoo, $25

Aesop herbal deodorant

Aesop Herbal Deodorant

Treat yourself to this unisex spray deodorant from Aesop, which contains zinc ricinoleate and essential oils. It has a fresh, herbal scent.

Aesop herbal deodorant, $35

Reboot Yourself! The particular CBS Essentials guide to the healthier 2023

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There’s no better time than now to make a commitment to a better, healthier you. Whether that means getting more exercise, learning more about fitness and nutrition or doing more to keep track of your own health, CBS TELEVISION STUDIOS Essentials has you protected with our own new series, Restart Yourself . We’ll be covering everything you need in order to know to live your best life within 2023, from the greatest water bottles for staying hydrated towards the best smartwatches meant for monitoring coronary heart health to the  best wireless earbuds and earphones for working out .

Be sure to check back with CBS Essentials throughout the new year for the latest in our health and fitness collection.

Related content through CBS Necessities

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